Mobility Challenges at Home
Getting older means adapting and adjusting to compensate for normal changes that happen after the age of 60. For many adults, mobility becomes a bit more challenging. You might notice it now, even if you are much younger than 60. … Continue reading
Self Care for Family Caregivers
February is a month associated with love. Family caregivers, as you show love to your partners, kids, colleagues, and neighbors, we want to encourage you to make this the month you start a habit of showing love to yourself as … Continue reading
Post-Holiday Loneliness and Anxiety in Older Adults
Now that the hustle and bustle of the holiday season have slowed down, it’s normal for both older adults and family caregivers to experience a come-down period, which might include anxiety and loneliness. Here’s how to know if your loved … Continue reading
The Dementia and Depression Connection
Did you know that undiagnosed depression can sometimes be incorrectly diagnosed as mild cognitive impairment or as early stage dementia? Or, did you know that dementia symptoms can often get worse in the presence of depression? One thing is certain: … Continue reading
Treating Depression in Older Adults
If your older loved one receives a diagnosis of depression, you’ve already made a significant step to support their mental health. Many seniors who are having depressive symptoms go undiagnosed because they don’t report how they are feeling to their … Continue reading
Depression in Older Adults
There’s an aging stereotype that you might have experienced: the grouchy or sad older person. While depression and anxiety are not normal signs of aging, it seems like everyone believes that feeling sad just comes along as we get older. … Continue reading
What Information to Have About Your Aging Loved One
When your parent or other loved one gets older, you can find yourself shifting into an advocate or caregiver role. Even if your loved one doesn’t need your hands-on assistance or support, they might benefit from having you help them … Continue reading
How to Choose a Power of Attorney
It’s never too early to begin planning for the future, and choosing a Power of Attorney is key to looking ahead responsibly. If you are getting ready to decide about a Power of Attorney for yourself, or if you are … Continue reading
Advance Directives 101: What You Need to Know
As your loved one ages, it is important for the whole family to get on the same page with what your loved one wants. If everyone knows your loved one’s wishes, everyone can best advocate for those desires. Further, if … Continue reading
Preparing for the Future: Financial Planning, Downsizing, and Your Loved One
As your loved one ages, it is important to make sure they are keeping their family members updated with their preferences and future wishes. This communication can feel awkward at first, but it will help everyone in the long run … Continue reading