Tag Archives: depression

Self Care for Family Caregivers

February is a month associated with love. Family caregivers, as you show love to your partners, kids, colleagues, and neighbors, we want to encourage you to make this the month you start a habit of showing love to yourself as … Continue reading

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Post-Holiday Loneliness and Anxiety in Older Adults

Now that the hustle and bustle of the holiday season have slowed down, it’s normal for both older adults and family caregivers to experience a come-down period, which might include anxiety and loneliness. Here’s how to know if your loved … Continue reading

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Treating Depression in Older Adults

If your older loved one receives a diagnosis of depression, you’ve already made a significant step to support their mental health. Many seniors who are having depressive symptoms go undiagnosed because they don’t report how they are feeling to their … Continue reading

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Depression in Older Adults

There’s an aging stereotype that you might have experienced: the grouchy or sad older person. While depression and anxiety are not normal signs of aging, it seems like everyone believes that feeling sad just comes along as we get older. … Continue reading

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