Tag Archives: anxiety
Self Care for Family Caregivers
February is a month associated with love. Family caregivers, as you show love to your partners, kids, colleagues, and neighbors, we want to encourage you to make this the month you start a habit of showing love to yourself as … Continue reading
Post-Holiday Loneliness and Anxiety in Older Adults
Now that the hustle and bustle of the holiday season have slowed down, it’s normal for both older adults and family caregivers to experience a come-down period, which might include anxiety and loneliness. Here’s how to know if your loved … Continue reading
Treating Depression in Older Adults
If your older loved one receives a diagnosis of depression, you’ve already made a significant step to support their mental health. Many seniors who are having depressive symptoms go undiagnosed because they don’t report how they are feeling to their … Continue reading